The second part of my conversation with Simon. Focusing on the race itself and how you can practice the effort and skills needed using my training workouts
Below is a quick overview video on how to use my new TTT Time Predictor as well as the Power Planner to give your team the best chance of an efficient and fast pace line
By taking just a few details and comparing your entered stats to the known best teams over that course, I am confident that in most instances I can get to well within 60s of an accurate time for your team.
Note: throughout this video I reference ‘FTP’, but what I actually mean is the % vs the power you entered into the form, which may NOT actually be the rider’s FTP, but is a more accurate reflection of their performances during previous TTTs.
If you would like to get hold of the separate Excel sheet mentioned in both Videos, that gives wattage details for every rider by position, you can find that HERE